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"You can't control everything. Sometimes you just need to relax and have faith that things will work out. Let go a little and just let life happen."
Sometimes, mental illness is terrifying because you feel like you've lost control of your mind and nothing makes sense. It's like watching yourself on autopilot and having little to no control.”
However, with the right support (doctors, support groups, family and friends, etc.) it can be much less frightening.
“You don’t have to be positive all the time. It’s perfectly okay to feel sad, angry, annoyed, frustrated, scared and anxious. Having feelings doesn’t make you a negative person. It makes you human.”
The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”
