Article
24 Jun 2011
Daily-Tranceformation: How to use trance steady and submodalities in everyday life to the context of therapy
Andreas Anaya Pasolympia, IBH Certified Instructor
Daily-Tranceformation: How to use trance steady
and submodalities in everyday life to the context of therapy
by: Andreas Pasolympia
Salam Ajaib !!
Have you ever think that everyday activities can be exploited for therapeutic context and
positive empowerment?
Is not fun and if we can empower trance and submodalities in our routine activities at work or at home?
Aha! Milton Erickson himself stating that trance is a natural activity that occurs in everyday situations, and in utilization could be a useful therapeutic activity for us of course.
Once we see the overall concept of submodalities, we can conclude that there is a pattern we can observe, far away - close, colorful - colorless, clear - blurred, and pulled the patterns that occur in our daily lives!
For example, when we do a stomping, or shouting, there will be an effect of the release in it, or cry and laugh, will cause different effects ..
Interestingly, we can enlarge and to lebaykan therapeutic effects of our daily activities by using the concept of a simple submodalities ..
And fierce again, therapy techniques can we use everyday to manage state is not limited to the rules and we can kreasikan our liking .. and we can also create a new pattern and pattern-not only bound to the NLP techniques that are standard ..
And in fact this technique has been used by practitioners in the supernatural Affairs of Indonesia since time immemorial ..
Interesting is not it?
Here are some examples of using submodalities effects and trance to perform activities of daily therapy through activity:
(Some examples are already described by some NLP practitioners of our country as Kang Asep steady victorious in his book Forgiveness Therapy, Mr. Krishnamurti, and Mas Teddi Prasetya Yuliawan)
1.In the Toilet :
This is my favorite .. : D
So, when you're not a bowel movement, and allow that you intend to participate rid of all negative emotions that you experienced, intend all the accumulated negative emotions in your dirt, while ngeden feel that the negative emotions it becomes increasingly formed and accumulated
(Note - very interesting here, we can see that when we ngeden, a process of very deep trance, all our attention focused on ngeden it, and of course if you like, add a therapeutic effect may object imagery and combined with the effects submodalities to enlarge it , feel the negative emotions that manifest into a form that you want .. maybe black .. and enlarge the visual, auditory, and kinesthetic ..)
Nahh .. BLUNG!
when your dirt is out, and you feel a sense of relief .. certainly relief that you can also zoom in and accompanied by a sense of gratitude to the Creator because negative emotions also lost, and when you clean your dirt with water or tissue (if the Caucasians), you may intend self-cleaning occurs as the water touches your body ..
Indeed, if described in the text will not be as fun if the trial directly!
So .. You definitely can not wait to try it ya .. J
(This technique is the first time I heard from a practitioner of the supernatural Solo and also expounded in the book Forgiveness Therapy by Kang Asep Haerul Gani)
2.While Take a Bath :
When bathing, especially with cold water .. the first time it touched the water our bodies, and we guyurkan continuously, we are actually in a state of trance! And we can utilize it to positive suggestions and intend to enter the water cleanse your body of negative emotions, if in one of the ancient book of Java, there is this suggestion: "I take a shower with the light of the universe of light, my strength pitunduk .. menyatulah on me .. "(pitunduk = influence power)
Nahh with our knowledge of Hypnosis and NLP, we certainly can-create it's own suggestion, and not to worry because we already know the mechanism of how the occurrence of such events ..
We also intend negative emotions may also be cleaned when you rub soap on your body and feel any negative emotions were also drawn together with our dirt bath time ..
(Especially when using a cold water bath, there was a learning process that is looping and magical, when using hot water, the effect is more comforting our relaxation and release all tension)
3.While Writing / Reading Poems and Stories / Poetry :
It's also my favorite, if you like to write .. try and feel solid ..
When you want to write, take your laptop or a piece of paper and a pen, then enter a trance, into a condition where you are very creative and not rigid, leave feeling relaxed and comfortably envelop your body, it is up to open or close your eyes and when you feel is right. . Intend to write whatever you want to write, whether it be a story, poetry, metaphor, curhatan, or fairy tales nested loops though, do not think ..
Write only, immediately let it flow like water, continue to let your fingers move without being corrected, like a speeding train on the tracks and are very comfortable ..
and only if you are satisfied, should take a deep breath and exhaust .. do break your state and see the article, when it feels there needs to edit, so you can edit, but do not be too critical and to stick with the standard rules ..
Be Creative: D
(Basic theory: when entering a trance state alpha brain, and can do automatic writing, releasing emotions and chatarsis, past the critical factor that is in us)
After that of course you know, that you can read it in a room alone or with other people watch, accompanied by solemn music and is suitable for you, feel when you read it all becomes easier and you become more sincere ..
4.While Dancing :
The concept is similar except that when you dance feel and biological correctly, use submodalities and Deep Trance Identification, the model is a dancer that you like, be traditional dance or modern dance, let her soul go with your flow, and release stress and negative emotions that exist ..
5.While Singing :
When Singing felt all the cells you sang along, and let the trance singing it gives a positive effect for you .. and can use the techniques of NLP and DHE to support and enlarge .. high tone when you feel negative emotions also come out ..
Stance is inspired by one of my friends, Kak Idrus Putra Perkasa, which is to harness Trance and conditions for self-empowerment song ..
There are many other applications, among others through the gamelan, the beatbox, through the whistle, while jogging in the morning, when climbing stairs, while outside, through the trance-speaking, and so on ..
Nahh .. I was curious, after reading this article .. Creative ideas and new patterns emerge and what can be applied to make ourselves more Ajaib Mantap Jaya?
Okay .. please posted and the final word .. apologize if there is no pleasure ..
Salam Ajaib Mantap Jaya !!
Andreas Anaya Pasolympia
www.sangpemenang.com
and submodalities in everyday life to the context of therapy
by: Andreas Pasolympia
Salam Ajaib !!
Have you ever think that everyday activities can be exploited for therapeutic context and
positive empowerment?
Is not fun and if we can empower trance and submodalities in our routine activities at work or at home?
Aha! Milton Erickson himself stating that trance is a natural activity that occurs in everyday situations, and in utilization could be a useful therapeutic activity for us of course.
Once we see the overall concept of submodalities, we can conclude that there is a pattern we can observe, far away - close, colorful - colorless, clear - blurred, and pulled the patterns that occur in our daily lives!
For example, when we do a stomping, or shouting, there will be an effect of the release in it, or cry and laugh, will cause different effects ..
Interestingly, we can enlarge and to lebaykan therapeutic effects of our daily activities by using the concept of a simple submodalities ..
And fierce again, therapy techniques can we use everyday to manage state is not limited to the rules and we can kreasikan our liking .. and we can also create a new pattern and pattern-not only bound to the NLP techniques that are standard ..
And in fact this technique has been used by practitioners in the supernatural Affairs of Indonesia since time immemorial ..
Interesting is not it?
Here are some examples of using submodalities effects and trance to perform activities of daily therapy through activity:
(Some examples are already described by some NLP practitioners of our country as Kang Asep steady victorious in his book Forgiveness Therapy, Mr. Krishnamurti, and Mas Teddi Prasetya Yuliawan)
1.In the Toilet :
This is my favorite .. : D
So, when you're not a bowel movement, and allow that you intend to participate rid of all negative emotions that you experienced, intend all the accumulated negative emotions in your dirt, while ngeden feel that the negative emotions it becomes increasingly formed and accumulated
(Note - very interesting here, we can see that when we ngeden, a process of very deep trance, all our attention focused on ngeden it, and of course if you like, add a therapeutic effect may object imagery and combined with the effects submodalities to enlarge it , feel the negative emotions that manifest into a form that you want .. maybe black .. and enlarge the visual, auditory, and kinesthetic ..)
Nahh .. BLUNG!
when your dirt is out, and you feel a sense of relief .. certainly relief that you can also zoom in and accompanied by a sense of gratitude to the Creator because negative emotions also lost, and when you clean your dirt with water or tissue (if the Caucasians), you may intend self-cleaning occurs as the water touches your body ..
Indeed, if described in the text will not be as fun if the trial directly!
So .. You definitely can not wait to try it ya .. J
(This technique is the first time I heard from a practitioner of the supernatural Solo and also expounded in the book Forgiveness Therapy by Kang Asep Haerul Gani)
2.While Take a Bath :
When bathing, especially with cold water .. the first time it touched the water our bodies, and we guyurkan continuously, we are actually in a state of trance! And we can utilize it to positive suggestions and intend to enter the water cleanse your body of negative emotions, if in one of the ancient book of Java, there is this suggestion: "I take a shower with the light of the universe of light, my strength pitunduk .. menyatulah on me .. "(pitunduk = influence power)
Nahh with our knowledge of Hypnosis and NLP, we certainly can-create it's own suggestion, and not to worry because we already know the mechanism of how the occurrence of such events ..
We also intend negative emotions may also be cleaned when you rub soap on your body and feel any negative emotions were also drawn together with our dirt bath time ..
(Especially when using a cold water bath, there was a learning process that is looping and magical, when using hot water, the effect is more comforting our relaxation and release all tension)
3.While Writing / Reading Poems and Stories / Poetry :
It's also my favorite, if you like to write .. try and feel solid ..
When you want to write, take your laptop or a piece of paper and a pen, then enter a trance, into a condition where you are very creative and not rigid, leave feeling relaxed and comfortably envelop your body, it is up to open or close your eyes and when you feel is right. . Intend to write whatever you want to write, whether it be a story, poetry, metaphor, curhatan, or fairy tales nested loops though, do not think ..
Write only, immediately let it flow like water, continue to let your fingers move without being corrected, like a speeding train on the tracks and are very comfortable ..
and only if you are satisfied, should take a deep breath and exhaust .. do break your state and see the article, when it feels there needs to edit, so you can edit, but do not be too critical and to stick with the standard rules ..
Be Creative: D
(Basic theory: when entering a trance state alpha brain, and can do automatic writing, releasing emotions and chatarsis, past the critical factor that is in us)
After that of course you know, that you can read it in a room alone or with other people watch, accompanied by solemn music and is suitable for you, feel when you read it all becomes easier and you become more sincere ..
4.While Dancing :
The concept is similar except that when you dance feel and biological correctly, use submodalities and Deep Trance Identification, the model is a dancer that you like, be traditional dance or modern dance, let her soul go with your flow, and release stress and negative emotions that exist ..
5.While Singing :
When Singing felt all the cells you sang along, and let the trance singing it gives a positive effect for you .. and can use the techniques of NLP and DHE to support and enlarge .. high tone when you feel negative emotions also come out ..
Stance is inspired by one of my friends, Kak Idrus Putra Perkasa, which is to harness Trance and conditions for self-empowerment song ..
There are many other applications, among others through the gamelan, the beatbox, through the whistle, while jogging in the morning, when climbing stairs, while outside, through the trance-speaking, and so on ..
Nahh .. I was curious, after reading this article .. Creative ideas and new patterns emerge and what can be applied to make ourselves more Ajaib Mantap Jaya?
Okay .. please posted and the final word .. apologize if there is no pleasure ..
Salam Ajaib Mantap Jaya !!
Andreas Anaya Pasolympia
www.sangpemenang.com
